Toronto Muay Thai : Striking, Phase I - Muay Thai Concepts

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Muay Thai translated; `Boxing′ (Muay) of Thailand (Thai), developed for close combat using 4 parts of the body (elbows, knees, hands, legs) as effective weapons. Muay Thai as a martial art has been in existence for more than 2000 years and has evolved as Thailand’s national sport - from the battle field to the ring. Muay Thai is now practiced around the world; and  from international acclaim it is projected to be in the 2016 Olympics.

 
As a strong, independent sport, and with the increased popularity of Mixed Martial Arts (MMA), Muay Thai has been sought out by the industry leaders in training to improve athletes overall skill, stamina, strength and cardio vascular conditioning.



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Come experience the glow and mystique of our based in Toronto Muay Thai, and we’ll guarantee you’ll be hooked not only by its charm, but also the incredible fitness value it has to offer.